8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (2024)

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Call it banana soft serve, call it “nice” cream, call it vegan ice cream—whatever you call it, if you haven’t tried making banana ice cream at home, stop what you are doing right now and go put some bananas in the freezer! You gotta try this.

If you’ve never heard of banana soft serve before, the concept couldn’t be any simpler. Freeze some banana slices, and then when they’re frozen solid, pulse them in a food processor until you get an end result that is almost exactly the same texture as soft serve ice cream—you’d never know it was only bananas!

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Banana soft serve is one of my favorite healthy summer treats—it’s literally just fruit—so I feel totally fine serving this “dessert” to myfamily all the time. We eat it for breakfast (it’s awesome on top of overnight oats). We eat it for a snack. We eat it for dessert.

I don’t think there is anything wrong with real ice cream, but when you’re looking for a healthier option to enjoy at any time of day, you can’t beat banana soft serve.

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Banana soft serve is great classic style—just with bananas—but it also lends itself to being awesome with all kinds of mix-ins. I partnered up with my friends at Musselman’s Apple Butter to bring you eight awesome ways to enjoy banana soft serve.

Musselman’s Apple Butter is a great way to add moisture, flavor, and sweetness to all kinds of recipes—including your banana soft serve creations. I love that Musselman’s has no high fructose corn syrup and only three ingredients—apples, sugar, and spices. It’s exactly how I’d make apple butterat homeif I could find the time in my schedule to go pick apples, peel them all, and make apple butter (maybe one day). For now, I rely on Musselman’s!

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (4)

Before we dig into the eight banana soft serve recipes, I want to give you a little bit of an overview of how to freeze bananas. For banana soft serve, you only want to freeze ripe bananas—green ones won’t taste right as ice cream. I avoid using too ripe bananas, too—they just aren’t my favorite. But if you like ’em, go for it!

To freeze the bananas, peel them, then break or cut into small pieces (~1″ in length). Place the pieces in one layer on a baking sheet, and freeze until hard. Then transfer the frozen pieces to a large zip-top bag. I keep a bag of frozen bananas in the freezer at all times. They are great for soft serve, for smoothies, and for banana bread. Alright, onto the recipes!

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (5)

It’s really hard to believe that this is just bananas, but it is! Not only is this a delicious treat for any day, but it’s also a good option for sore throats or unhappy tummies.

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (6)

All the flavor of apple pie in a super healthy treat! This one uses Musselman’s Apple Butter to give an awesome burst of apple cinnamon flavor.

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The chocolate and banana combo is classic for a reason—it’s super delicious! This is as close the classic ice cream flavor as you’re going to get.

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (8)

You know when it’s still 90 degrees outside, but you start to see pumpkin recipes on Pinterest? This recipe combines the best of summer and fall into one healthy treat! Lots of pumpkin pie flavor is added thanks to Musselman’s Apple Butter!

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This banana soft serve has the most beautiful bright pink color! We keep frozen strawberries on hand at all times for smoothies and banana soft serve.

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (10)

This is my favorite banana soft serve combo! I like to serve it up with a little chocolate sauce drizzled over top. Sub in almondbutter or sunflower butter for a fun alternative to peanut butter.

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This carrot cake banana soft serve has the flavor of carrot cake and the nutrition of eating healthy fruit! This recipe uses Musselman’s Apple Butter to add spice cake flavor!

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (12)

A healthy taste of the tropics! Frozen bananas are blended with pineapple and coconut milk (the full fat stuff in the can) to make a creamy, dreamy treat.

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (13)

8 Vegan Banana Soft Serve Recipes

Yield: 1 large serving

Prep Time: 5 minutes

Total Time: 5 minutes

Frozen bananas pulsed in the food processor turn in to dreamy, creamy, vegan ice cream!

Ingredients

For Classic Banana Soft Serve:

  • 2bananas, cut into slices and frozen

For Apple Cinnamon Banana Soft Serve

  • 2bananas, cut into slices and frozen
  • ¼ cupMusselman’s Apple Butter
  • ¼ teaspoonvanilla extract
  • ¼ teaspoonground cinnamon

For Chocolate Banana Soft Serve

  • 2bananas, cut into slices and frozen
  • 1 tablespoons unsweetened cocoa powder
  • ¼ teaspoonvanilla extract

For Pumpkin Spice Banana Soft Serve

  • 2bananas, cut into slices and frozen
  • 2 tablespoons Musselman’s Apple Butter
  • ⅓ cuppure pumpkin puree
  • ¼ teaspoonpumpkin pie spice

For Strawberry Banana Soft Serve

  • 1banana, cut into slices and frozen
  • ½ cupfrozen whole hulled strawberries
  • ½ teaspoonvanilla extract

For Peanut Butter Banana Soft Serve

  • 2bananas, cut into slices and frozen
  • 2 tablespoons natural peanut butter
  • Pinch of salt

For Carrot Cake Banana Soft Serve

  • 1banana, cut into slices and frozen
  • ¼ cupMusselman’s Apple Butter
  • 1large carrot, peeled and grated
  • ¼ teaspoonvanilla extract
  • 2 tablespoons raisins
  • 2 tablespoons chopped walnuts

For Piña Colada Banana Soft Serve

  • 1 banana, cut into slices and frozen
  • ⅓ cup canned pineapple chunks, drained
  • ⅓ cup full fat coconut milk (from a can)
  • 2 tablespoons unsweetened coconut flakes

Instructions

  1. Place all ingredients into the bowl of a food processor. Pulse until the texture resembles soft serve ice cream, about 3 minutes. You may need to scrape the sides of the food processor with a rubber spatula occasionally. Serve immediately, or freeze for 10-15 minutes to solidify.

Notes

Prep time does not include time to freeze bananas.

This post is brought to you by a Wholefully partner.

This post is sponsored by Musselman’s Apple Butter. Made with American-grown apples, Musselman’s Apple Butter is more than just a spread! Apple butter is a versatile ingredient that can enhance your favorite sweet and savory recipes. Learn more by visiting the Musselman’s Apple Butter website. on following them on Twitter, Facebook, or Pinterest.

Want to be a sponsor? Let’s work together!

8 Vegan Banana Soft Serve Recipes to Keep You Cool This Summer | Wholefully (2024)

FAQs

What can bananas substitute in baking? ›

The creamy, thickening power of ripe mashed banana is perfect for replacing fat in baking recipes. One cup of mashed banana works perfectly in place of 1 cup of butter or oil! Cut both calories and carbs with this simple switch. The texture is virtually the same, as is the taste.

Why do frozen bananas? ›

Bananas magically develop the texture of ice cream when they are frozen. They are cold, creamy, and naturally sweet, so they are perfect for adding an ice cream texture to your favorite smoothie recipe. They turn into healthy ice cream. If you've never tried banana ice cream, you are missing out!

What is a vegan substitute for bananas in baking? ›

Ground flax seeds

Flax seeds are a common choice for replacing eggs in vegan recipes and work well as a substitute for bananas in baking. Yet, flax seeds don't contribute any sweetness so you may want to add a little more sugar.

What fruit can replace bananas? ›

Mango is one of the most common substitutes for bananas in smoothies. It has a pretty mild flavor. Because it's not as juicy as most fruits, mango is great at creating a creamy texture. Use about 1 cup of frozen mango to replace 1 banana.

Does frozen banana taste like ice cream? ›

I'm sure many of you already know the basic concept of blending frozen bananas in a blender or food processor until the results have the exact texture of soft serve ice cream. If you add a little fat—such as peanut butter or coconut milk—it can even start to taste pretty similar to ice cream.

Can you freeze bananas in a Ziploc bag? ›

Place the bananas in an airtight resealable plastic bag, label it with the date, and freeze 2 to 3 months. If you add banana pieces to smoothies, there's no need to let them thaw; they can go straight from your freezer to the blender.

When should you not eat frozen bananas? ›

Freeze bananas for up to 3–6 months. Freezing bananas beyond 6 months may be fine, but the peeled bananas do begin to darken over time, and then they thaw into an overly mushy mess. I've found up to 6 months is fine, and under 3 months is even better.

What can I use in place of bananas? ›

9 banana substitutes in smoothies
  • Mango. Mango is one of the most common substitutes for bananas in smoothies. ...
  • Pineapple. Pineapple is the best of both worlds: a natural smoothie thickener and a natural sweetener. ...
  • Avocado. ...
  • Sweet potatoes. ...
  • Soaked cashews. ...
  • Oats. ...
  • Chia seeds. ...
  • Coconut Cream.
Sep 29, 2022

What food is equal to a banana? ›

Unsweetened applesauce can be a good source of vitamin C and be a good substitute for bananas in a recipe that calls for bananas. In baking, 1/2 cup of applesauce can be used for one banana. This can be particularly helpful for those who need a low-potassium diet.

What is equivalent to a banana? ›

If you're a banana hater looking for a substitute, kiwi is the perfect fruit for you. Other fruits that contain nutrients similar to bananas include cantaloupes and mangos.

What is the alternative use of bananas? ›

Make a face mask

That's right: You can use a banana as an all-natural face mask that moisturizes your skin and leaves it looking and feeling softer. Mash up a medium-size ripe banana into a smooth paste, then gently apply it to your face and neck. Let it sit for 10 to 20 minutes, then rinse it off with cold water.

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