Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (2024)

17In Appetizer/ Side Dish/ Vegetable

Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (1)

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Cucumber and Wakame Seaweed Sunomono is a very refreshing side dish. The combination of cucumber and wakame is one of the most popular types of Sunomono. You too can make this simple and tasty dish at home.

If you have a mandolin or vegetable slicer, it’s a breeze to make this. But even if not, you can still slice cucumbers the old way, with a knife. Just need a little practice!

If you need more detailed instructions, please watch our Sunomono (Cucumber Salad) video.

Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (2)

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Cucumber and seaweed salad with sweet vinegar dressing

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Servings: 4 servings

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Ingredients

US CustomaryMetric

Instructions

  • Hydrate dried Wakame seaweed in water for 10 minutes. Drain water and squeeze water out from Wakame.

  • Slice cucumbers as thin as you can. Stir in salt, and let sit for 5 minutes. Squeeze water out from cucumbers.

  • In a small bowl, mix rice vinegar, sugar, soy sauce, and sesame oil together until sugar dissolves.

  • Add vinegar mixture and sesame seeds to prepared cucumbers and Wakame and mix well.

May 23, 2013 By Noriko

Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (7)

About Noriko

Noriko was born and grew up in Osaka, Japan. She has lived in Southern California since 1994. Noriko went to San Diego Culinary Institute, studying baking and pastries with Master Pastry Chef Bo Friberg. She has worked in several commercial kitchens as a pastry cook. She is married with one child and one budgie, and is now a stay-home mom enjoying cooking both Japanese and American food for her family.

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  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (11)

    Ana jean

    April 10, 2014 at 6:11 am

    I love the recipe that u Share for us

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (12)

      Noriko

      April 14, 2014 at 11:17 pm

      Ana,
      glad you liked it!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (13)

    Morgan Roderick

    April 24, 2014 at 7:12 am

    I made this for guests on Sunday, they loved it!

    (They ate it all before I got to taste it myself)

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (14)

      Noriko

      April 28, 2014 at 10:05 pm

      Morgan,
      glad it worked!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (15)

    Jessica

    June 5, 2014 at 4:28 pm

    Can we make a big batch and keep it for some time in the fridge or must it be eaten straight away?

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (16)

      Noriko

      September 14, 2014 at 3:13 pm

      Jessica,
      you can keep it for a couple of days in the fridge, but it is better fresh.

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (17)

    Deanna

    June 8, 2014 at 12:27 am

    How long can I save the salad for?

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (18)

    sandra

    June 18, 2014 at 3:16 am

    very nice and easy to make like all your recipes. Keep it up!

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (19)

      Noriko

      September 13, 2014 at 11:15 pm

      sandra,
      thanks!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (20)

    Japanlyn

    July 25, 2014 at 8:17 pm

    It’s 37˚ in Okayama today, I just got my first grilled unagi of the season, and wanted something to have with it… I’ll use some lovely fresh wakame from my organic fish monger and this lovely salad will be perfect. Thank you so much, Noriko!

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (21)

      Noriko

      September 13, 2014 at 4:52 pm

      Japanlyn,
      I’m so jealous! Fresh wakame is the best for Sunomono!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (22)

    Maureen Mizuno

    October 10, 2014 at 9:25 am

    Dear Noriko San: thank you for the refreshing cucumber/wakame salad recipe. Delicious and energy producing. I have a question about Unagi. The local Korean market has obtained fresh Unagi and I once had it made from scratch when visiting a special restaurant in Japan that was famous for making this dish. I would love to try and make it from scratch since I have this rare opportunity to buy it fresh. Do you have a recipe you can get for me or give me on how to make this most delicious dish. Thanks in advance.
    Maureen Mizuno

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (23)

      Noriko

      October 24, 2014 at 5:26 pm

      Maureen,
      wow, lucky you! However, I’ve never fillet Unagi before. We have Unagi Don recipe but the cooked Unagi is used in the recipe. Good luck cooking it!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (24)

    Karen

    January 11, 2016 at 6:30 am

    Made this last night. Delicious, nutritious and so easy to make. This was my husbands first experience with eating Wakame, and he loved it. I will make this many times! Thanks for the recipe.

    • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (25)

      Noriko

      January 11, 2016 at 11:24 pm

      Karen,
      glad you liked our recipe!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (26)

    Kelly, Toronto, ON

    March 8, 2016 at 7:05 pm

    This is simple, elegant and delicious! Thank you!

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (27)

    Inten Tirkasari

    August 30, 2016 at 9:59 pm

    thanks for the recipe, it was great, Ive been using it again and again and again 🙂

  • Cucumber and Wakame Seaweed Sunomono Recipe – Japanese Cooking 101 (2024)
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